Posts in Nutrition
Pumpkin Zucchini Muffins
Pumpkin Zucchini Muffins

A gluten-free, dairy-free muffin packed with fertility boosting ingredients!

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Nutrition, Recipe, WellnessMarisa Kahlich L.AcTexas Center for Reproductive Acupuncturemuffins, baking, GF baking, gluten-free, dairy-free baking, dairy-free, low glycemic, beta carotene, fertility foods, cycle regulation, foods for fertility, pumpkin, pumpkin muffins, pumpkin zucchini muffins, breakfast, fertility diet, fertility friendly foods, regulate your cycle, anti-inflammatory foods, recipes, vegetables, fall foods, fall diet, circulation, antioxidants
Boost Collagen Production and Build your Lining with Organic Bone Broth
Boost Collagen Production and Build your Lining with Organic Bone Broth

This month we’re covering strategies for improving fertility and reproductive health. Check out the first article in our series on Bone Broth and why you should indulge this beautiful Fall Season.

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Fertility Tips, Acupuncture Education, Nutrition, Pregnancy, Self-Care, Wellness, RecipeMarisa Kahlich L.AcTexas Center for Reproductive Acupuncturebone broth, fertility, acupuncture, gut health, health and wellness, clomid, femara, poor egg quality, infertility, plant-based, organic, egg quality, collagen production, thin lining, gut function, gut preconception, glycoproteins, Asherman's, MyKind Organics, spirulina, fertility acupuncture, recipes, bone broth recipe, implantation
Glucose Vs. Fructose (And Why Fructose Is So Bad For You)

What’s the difference between glucose and fructose?

A lot, according to your brain!

Glucose is a simple sugar derived from the breakdown of carbohydrates, and it is what fuels the brain. Fructose on the other hand is a relatively new dietary staple for the brain. And it’s not a good one.

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Nutrition, Wellness, ArchivedLindsey Flattglucose, high fructose corn syrup, fructose, brain function, insulin, heart disease