Acupuncture & Herbs for Menopause and Peri Menopause
Read MoreOur Guide to Magnesium!
Read MoreMagnesium, the most underrated mineral for health, sleep & fertility.
Read MoreWhen women are completely anovulatory, meaning they aren’t ovulating or cycling at all, this is often due to different causes such as hypothalamic amenorrhea, post-birth control syndrome, or pituitary issues
Read MoreAn introduction to our series on ovulatory disorders and how acpuncture and herbs can help treat them!
Read MoreA gluten-free, dairy-free muffin packed with fertility boosting ingredients!
Read MoreThis month we’re covering strategies for improving fertility and reproductive health. Check out the first article in our series on Bone Broth and why you should indulge this beautiful Fall Season.
Read MoreSubmitted to TCRA by Lindsey Wilder Flatt, Practice Coordinator
Recipe from the Food Network
Photo by Antonis Achilleos
Read MoreWhat’s the difference between glucose and fructose?
A lot, according to your brain!
Glucose is a simple sugar derived from the breakdown of carbohydrates, and it is what fuels the brain. Fructose on the other hand is a relatively new dietary staple for the brain. And it’s not a good one.