Posts tagged family
Playtime is Rewarding

Maybe you think you don't like to play with your children.

Maybe you think it's boring, or you don't remember how, or you just can't get into the flow of it. Maybe you try, but are easily distracted by your phone, your dog, the lint in your bellybutton.

I get that, I really do. Sometimes playing with your children is the l a s t thing you want to do. Sometimes you are TRYING to play with your children but they keep yelling at you in a language you don't understand because you are breaking rules they never explained to you.

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Winter Wellness for the Family

My family has been on one long loop of illness for the past month. I think the stress and busyness of the holidays coupled with the erratic weather had us all a little run down and vulnerable, so when the germs moved in, they were there to stay!

Well, I am ready to fight back! Read below for my plan to get (and keep!) my family well this Winter season. My hope is that by getting back into a few simple habits and bringing a little more focus on taking care of ourselves, we can ease into a happy, healthy spring!

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