Patient Resources

Resources you need to get started at our clinic and helpful fertility info such as charts, diet plans, preparation literature and much more!

Basal Body Temperature Charting

BBT Instructions
Basal Body Temperature Chart helps track fertility in menstrual cycle by regularly recording body temp

BBT Charts
Basal Body Temperature Chart helps track fertility in menstrual cycle by regularly recording body temp

Diet and Nutrition

Fertility Foodie
The food you eat has specific and predictable effects on your body

How to Make Congee
Congee is a digestive-friendly way to start your morning

Warming & Cooling Foods

Pasture Raised Meats and Unpasteurized Dairy Products in Austin

Pregnancy

Pregnancy Program
The TCRA Pregnancy Program schedule

Preventing Morning Sickness
Protein-rich snacks that help prevent morning sickness

Ovulation and Pregnancy Detection

How to Use Ovulation Test Strip Predictors
Instructions on use from Fairhaven Health

How to Use Pregnancy Test Strip Predictors
Instructions on use from Fairhaven Health

Other Therapies

How to Use Moxa
Instructions for moxibustion

How to Make to a Castor Oil Pack

Paragon Healthcare Infusion Center in Austin

Lab Testing & Online Prescriptions

(incl. Hormones, STD, COVID, allergies + more)

Sesame - Get your progesterone prescription online today!

From the privacy of your own home!

SpermQT - Physician-ordered Sperm Test

How to Take the DUTCH - at home test instructions.

Sperm Test at Home

Podcasts & Books We Love!

The Beat Infertility Podcast

Sacred Cow by Diana Rogers

The Untethered Soul Audiobook

The Infertility Cure by Dr. Randine Lewis

It Starts with the Egg by Rebecca Fett

Seeing Red by Kirsten Karchmer

The Egg Whisperer Podcast with Dr. Aimee

Products We Love! Coming Soon…




Have questions about castor oil packs? Never hesitate to call us for any of your needs; we’re here to help!
512.302.5600 or admin@texasfertilityacupuncture.com